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Getting off Hormonal Birth Control: Personal Experience

When I tell people I don’t take the birth control pill anymore, they are shocked! It seems like the norm these...

Grilled Tofu & Pineapple Skewers

Grilling is one of my favorite ways to get a group of friends or family outside on a nice day. Cooking...

16 Plant Based Vegan BBQ Recipes for the Grill

Okay y’all, (I don’t actually say y’all that often, I’m from Minnesota for Pete’s sake!) I have an awesome recipe round...

plant based muscle

Plant-Based Muscle Building

This post was written in partnership with The Wholistic Realistic. I brand new health and fitness website created by a good...

Grilled Carrot Hot Dogs “Carrot Dogs”

Let’s get grillin’!! Who said that vegans can’t enjoy a good grilling season? There are so many veggies or meat alternatives...

wedding season vegan

Surviving Wedding Season as a Vegan Guest

Alright guys, it’s here… wedding season. Some of us love it! Some of us look forward to when it’s all over...