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SOS-Free Living

Salt. Oil. Sugar. The three additives in many processed foods and that we use in our cooking everyday without even thinking...

High Vibe Human Podcast

Something new & exciting is happening! I’m starting a podcast! This is something that has been in the works now for...

Human Design – WTF is Authority?

Have you ever looked at your human design chart and wondered what everything actually means? It’s confusing at first, but when...

Sugar-free Vegan Banana Bread

Banana bread was always something that my mom made when I was a child. I loved helping her with all the...

Human Design & Nutrition

I get this question ALL the time from clients and friends, “Does my chart tell me what I should eat?” and...

Maple Blueberry Scones

OMG!! I’m currently writing this post with four layers of clothing on and wrapped in a fluffy blanket! It’s the “polar...