seitan Chick'n Bolognese with Vegan Parmesan

12 SepSeitan Bolognese with Vegan Parmesan


I married into an Italian family. My husband’s family is very traditional and they have huge pasta nights at their house…

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anti stress magnesium drink

24 JulAnti-Stress Magnesium Drink – Natural Sleep Aid


There is so much information out there about sleep aid and what ‘regular’ sleeping should be. What it all comes down…

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BLT Summer Rolls made with Vegan Tempeh Bacon

22 JunBLT Summer Rolls made with Vegan Tempeh Bacon


Summer is officially here! BLT Summer Rolls are the perfect fresh summer meal or snack and very easy to make! This…

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18 MayPlant Based Macro Mocha Smoothie


DO MACROS EVEN MATTER? Yes, yes they do. But I’m not talking about your macro split here, where most people are…

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10 AprSuperfood Overnight Oats


It’s getting warmer outside which also means busier schedules for this girl! Overnight oats are such an easy way to prep…

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how to make stromboli vegan

30 JanHow to Make Stromboli Vegan


Stromboli is an easy and popular way to feed a crowd for your next gathering. With the Super Bowl coming up…

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