31 OctLeg Day with Glute Activation


Your glutes are the strongest and largest muscle in your body! So work it! Your body will thank you later. I…

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Vegan Jalapeño Poppers

03 OctVegan Jalapeño Poppers


Yes, these jalapeño poppers are 100% vegan! Even those crispy bacon-ish looking bits on top. You’ll learn the secret to making…

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Vegan Mac & Cheeze

27 SepVegan Mac & Cheeze – Living Well with Nic


Hey there friends! Today is a special post, because not only am I sharing my amazing vegan mac and cheeze recipe…

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Thrive Market Meal Ideas

19 Sep3 Easy Thrive Market Meals


Thrive Market is starting to finally pick up speed! It makes me super happy to see a company that supports vegan…

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seitan Chick'n Bolognese with Vegan Parmesan

12 SepSeitan Bolognese with Vegan Parmesan


I married into an Italian family. My husband’s family is very traditional and they have huge pasta nights at their house…

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anti stress magnesium drink

24 JulAnti-Stress Magnesium Drink – Natural Sleep Aid


There is so much information out there about sleep aid and what ‘regular’ sleeping should be. What it all comes down…

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BLT Summer Rolls made with Vegan Tempeh Bacon

22 JunBLT Summer Rolls made with Vegan Tempeh Bacon


Summer is officially here! BLT Summer Rolls are the perfect fresh summer meal or snack and very easy to make! This…

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18 MayPlant Based Macro Mocha Smoothie


DO MACROS EVEN MATTER? Yes, yes they do. But I’m not talking about your macro split here, where most people are…

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