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Fitness

Plant-Based Muscle Building

Plant-Based Muscle Building

This post was written in partnership with The Wholistic Realistic. I brand new health and fitness website created by a good friend Jaiana. Head over to her blog to get your free ab plan! I do a high intensity workout nearly 5 times a week. […]

Post Workout Love with Swipes Lovin’ Wipes

Post Workout Love with Swipes Lovin’ Wipes

February is known as the month of love. Whether it’s sharing intimate moments with your partner, showing your friends and family you care, or spending a little extra time on yourself, it’s all about the love! This post is sponsored by Swipes Lovin’ Wipes and all […]

Muscle Recovery with Pranamat ECO

Muscle Recovery with Pranamat ECO

Find out why I prefer to workout in the mornings – besides it making me feel normal – in this blog post. This post is affiliated with Pranamat ECO. All opinions expressed in this article are 100% my own. Pranamat facts come from their info pages. Use […]

Boulder Shoulder Workout: Full Gym Workout

Boulder Shoulder Workout: Full Gym Workout

Happy Blogmas Beautiful Souls! Welcome back to the 25 days of Blogmas 2017 – Day 18! During the holiday season this year, and in the spirit of giving, Educating Earthlings is rolling out a huge Blogmas Giveaway focusing on wellness and vegan lifestyle! Blogmas is […]

Muscle-Mind Connection: Make Your Workouts Count!

Muscle-Mind Connection: Make Your Workouts Count!

Happy Blogmas Beautiful Souls! Welcome back to the 25 days of Blogmas 2017 – Day 11! During the holiday season this year, and in the spirit of giving, Educating Earthlings is rolling out a huge Blogmas Giveaway focusing on wellness and vegan lifestyle! Blogmas is […]

Back Burner – Full Back & Bicep Workout

Back Burner – Full Back & Bicep Workout

Happy Blogmas Beautiful Souls! Welcome back to the 25 days of Blogmas 2017 – Day 4! During the holiday season this year, and in the spirit of giving, Educating Earthlings is rolling out a huge Blogmas Giveaway focusing on wellness and vegan lifestyle! Blogmas is […]

Leg Day with Glute Activation

Leg Day with Glute Activation

Your glutes are the strongest and largest muscle in your body! So work it! Your body will thank you later. I love getting my workout done right away in the morning. This is when my mind is most focused and driven. Am I a “morning […]

Are Morning Workouts Best?

Are Morning Workouts Best?

Getting a good workout in 4-6 days per week is obviously ideal. The health and fitness industry is getting bigger each day as more and more people are wanting the best for their body. But when is the best time of day to workout? Honestly, […]