Daily workouts, meal plan ideas, and all the healthy plant based info you can imagine! That’s what this 30 day challenge is all about! Step into 30 days of total body transformation inside and out. Every new year calls for new goals! When we change […]
Fit Earthling: Free 30 Day Challenge New Year, New You! Hey babe! What are your new year’s goals this year? Do you wanna start working out more? Or eating healthier? Do you wanna just look and feel awesome? I am running a free 30 day challenge […]
Workout Wednesday: Endurance Lifting VS Strength Training Happy Hump Day Y’all! This week is another 3 day week at work for me, so I get tomorrow and Friday off WOO!! I’ll be busting my ass in the gym and on the biz though! Look for some […]
Workout Wednesday: Do-Anywhere HIIT Session! So it’s Thanksgiving Eve and I’m sitting here enjoying some Netflix binging and sipping on some hard cider! Sounds like a perfect evening to me! I hope everyone has a great holiday weekend here in the US, and gets to spend […]
Kettlebell Workout Muscle Focus: Legs, Shoulders & Abs I LOVE using kettlebells for a killer workout! This is the perfect workout to do at home if you have just one kettlebell or add it to your gym routine. At Home: Check out some places where […]
Motivation Monday! Follow me this week through my fitness plan! This post will contain one week of FREE gym workouts! If you follow this workout I want to know about it! Please tag me on Instagram @educating.earthlings or comment on this post what you thought! This […]
