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Fitness

Transformation: The Plant-Based Diet

Transformation: The Plant-Based Diet

Motivation Monday: Amazing Transformation! Personally, I have always wanted to look and feel strong. My transformation story is still in progress. After going vegan (eating a whole-foods & plant-based diet) I have noticed amazing changes in my workout game and in my energy levels! I recover […]

Do-Anywhere HIIT Sesh & Vega Protein

Do-Anywhere HIIT Sesh & Vega Protein

Workout Wednesday: Do-Anywhere HIIT Session! So it’s Thanksgiving Eve and I’m sitting here enjoying some Netflix binging and sipping on some hard cider! Sounds like a perfect evening to me! I hope everyone has a great holiday weekend here in the US, and gets to spend […]

Tipness Tuesday! Fitness Tips

Tipness Tuesday! Fitness Tips

It’s Tipness Tuesday! Tipness Tuesday is something I came up with by combining two words (I like doing that)! Tipness = Fitness Tip! You’re probably like, “duh lexi…” But I just wanted to clarify for those who are well, a bit slower 😉 Today’s fitness […]

Kettlebell Killer Workout

Kettlebell Killer Workout

Kettlebell Workout Muscle Focus: Legs, Shoulders & Abs I LOVE using kettlebells for a killer workout! This is the perfect workout to do at home if you have just one kettlebell or add it to your gym routine. At Home: Check out some places where […]

Follow My Fitness Plan!

Follow My Fitness Plan!

Motivation Monday! Follow me this week through my fitness plan! This post will contain one week of FREE gym workouts! If you follow this workout I want to know about it! Please tag me on Instagram @educating.earthlings or comment on this post what you thought! This […]