when life gets real

02 Jul3 Things to Remember When Life Gets Real


Alright fam… it’s been a hot minute since a full post has dropped, and it’s about damn time this girl gets…

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setting 2018 intentions

05 JanSetting 2018 Intentions


Happy 2018!! I can’t believe that it’s already one week into the new year!! I’ve taken this week to recharge and…

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The Importance of Routine & Rituals

22 DecThe Importance of Routine & Rituals


Happy Blogmas Beautiful Souls! Welcome back to the 25 days of Blogmas 2017 – Day 22! During the holiday season this…

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17 DecCrystal Healing: 7 Favorite Crystals & Meanings


Happy Blogmas Beautiful Souls! Welcome back to the 25 days of Blogmas 2017 – Day 17! During the holiday season this…

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Non-Traditional forms of Meditation

15 DecNon-Traditional forms of Meditation


Happy Blogmas Beautiful Souls! Welcome back to the 25 days of Blogmas 2017 – Day 15! During the holiday season this…

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Muscle-Mind Connection: Make Your Workouts Count!

11 DecMuscle-Mind Connection: Make Your Workouts Count!


Happy Blogmas Beautiful Souls! Welcome back to the 25 days of Blogmas 2017 – Day 11! During the holiday season this…

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Read Every Day & Current Books

10 DecRead Every Day & Current Books


Happy Blogmas Beautiful Souls! Welcome back to the 25 days of Blogmas 2017 – Day 10! During the holiday season this…

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Mindfulness & Diet - How to Eat Mindfully

08 DecMindfulness & Diet – How to Eat Mindfully


Happy Blogmas Beautiful Souls! Welcome back to the 25 days of Blogmas 2017 – Day 8! During the holiday season this…

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