the alkaline diet

28 FebThe Chemistry of Food: Acid-Alkaline Balance


The food we consume shapes who we are on the inside and out. It can affect so many different parts of…

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5 way to slim down with nutrition alone

12 Feb5 Ways to Slim Down with Nutrition Alone


There are tons of trending diets out there that claim low carb and high protein foods are the best. These diets…

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homemade almond milk

01 FebHow to Milk the Almonds: Homemade Almond Milk (Video)


Making my own homemade almond milk has always been a little scary and I had no idea where to start. Finally…

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everything you need to know about superfoods

17 JanNavitas Naturals – The Superior Superfood!


Hey ya cutie pies!! Today I wanna share all about these badasses Navitas Naturals – The Superior Superfood! They are the number…

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plant based protein

01 JanPlant Based Protein Facts & Sources


Plant Based Protein If you haven’t watched Forks Over Knives on Netflix yet, please do! The documentary really goes into detail about…

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https://educating-earthlings.com/refreshing-green-smoothie-prep/

26 DecShould I Limit My Carbs at Night?


Should Limit My Carbs at Night? Here’s the truth about eating carbs at night: It doesn’t matter. Carbohydrates are our main…

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Green Smoothie for Weight Loss

16 DecRefreshing Green Smoothie & Smoothie Prep


Ready to learn how to smoothie prep like a boss? Refreshing Green Smoothie & Smoothie Prep   Happy Friday my sunshines!…

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29 NovPost Workout Meals


Tipness Tuesday: Post Workout Meals I hope your Tuesday is a little brighter than your Monday was! Even though it’s refreshing…

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