4 ways to pimp your Avocado Toast

28 Mar4 ways to Pimp Your Avocado Toast

Avocado toast is a staple in many diets! When you search Pinterest for Avocado Toast, there are endless recipes and ideas…

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Top Vegan Protein Supplements for easy travel

24 MarTop Vegan Protein Supplements – Easy for Traveling

Some links in this post may contain affiliate links. Learn more in the Disclaimer. Vegan Protein Read more about vegan protein…

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the alkaline diet

28 FebThe Chemistry of Food: Acid-Alkaline Balance

The food we consume shapes who we are on the inside and out. It can affect so many different parts of…

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5 way to slim down with nutrition alone

12 Feb5 Ways to Slim Down with Nutrition Alone

There are tons of trending diets out there that claim low carb and high protein foods are the best. These diets…

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homemade almond milk

01 FebHow to Milk the Almonds: Homemade Almond Milk (Video)

Making my own homemade almond milk has always been a little scary and I had no idea where to start. Finally…

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everything you need to know about superfoods

17 JanNavitas Naturals – The Superior Superfood!

Hey ya cutie pies!! Today I wanna share all about these badasses Navitas Naturals – The Superior Superfood! They are the number…

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plant based protein

01 JanPlant Based Protein Facts & Sources

Plant Based Protein If you haven’t watched Forks Over Knives on Netflix yet, please do! The documentary really goes into detail about…

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26 DecShould I Limit My Carbs at Night?

Should Limit My Carbs at Night? Here’s the truth about eating carbs at night: It doesn’t matter. Carbohydrates are our main…

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