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Wellness

Do-Anywhere HIIT Sesh & Vega Protein

Do-Anywhere HIIT Sesh & Vega Protein

Workout Wednesday: Do-Anywhere HIITย Session! So it’s Thanksgiving Eve and I’m sitting here enjoying some Netflix binging and sipping on some hard cider! Sounds like a perfect evening to me! I hope everyone has a great holiday weekend here in the US, and gets to spend […]

Tipness Tuesday! Fitness Tips

Tipness Tuesday! Fitness Tips

It’s Tipness Tuesday! Tipness Tuesday is something I came up with by combining two words (I like doing that)! Tipness = Fitness Tip! You’re probably like, “duh lexi…” But I just wanted to clarify for those who are well, a bit slower ๐Ÿ˜‰ Today’s fitness […]

Motivation Monday: Meal Prep

Motivation Monday: Meal Prep

Motivation Monday: Meal Prepย Edition I have been super busy updating a few things on here and in my business plan! I have a new logo (something that I can actually call my own artwork) and a new header to match. Let me know what you […]

Kettlebell Killer Workout

Kettlebell Killer Workout

Kettlebell Workout Muscle Focus: Legs, Shoulders & Abs I LOVE using kettlebells for a killer workout! This is the perfect workout to do at home if you have just one kettlebell or add it to your gym routine. At Home: Check out some places where […]

How to Cook Crispy Tofu

How to Cook Crispy Tofu

How to Cook the Perfect Crispy Tofu! When I first started eating tofu, I had no idea what I was doing… I probably wasted 2 full containers in tone week because I suck at following rules and just like to do my own thing in […]

Follow My Fitness Plan!

Follow My Fitness Plan!

Motivation Monday! Follow me this week through my fitness plan! This post will contain one week of FREE gym workouts! If you follow this workout I want to know about it! Please tag me on Instagram @educating.earthlingsย or comment on this post what you thought! This […]

Top 10 Reasons to Go Vegan

Top 10 Reasons to Go Vegan

Here’s an awesome article I found and had to share! Slim down and become energized:ย Is shedding some extra pounds first on your list of goals for the new year? Vegans are, on average,ย up to 20 pounds lighterย than meat-eaters are. And unlike unhealthy fad diets, which […]