Holistic wellness is more than just physical fitness and eating a well balanced plant-based diet. Holistic wellness is also about tuning into your feelings, emotions, and intuition.
What makes you light up inside? & What makes you feel icky and out of alignment?

1:1 Coaching Program

My one-on-one coaching programs are unique to every client. We will work together to determine where you need coaching and create a program that best fits your needs.
This is a great option for those who are have specific goals like healing hormones, digestion issues, and autoimmune diseases. This option is also perfect for those looking for weight management (losing or gaining), glowing skin, or simply bettering your relationship with food.
Together we will break through your barriers and what’s holding you back from feeling like your best self. I’ll give you the resources you need such as fitness goals, meal guides, guided meditations, enlightening books to read, and emotional support through this new lifestyle transition.
Fill out this form if you’re interested in 1:1 coaching & I’ll contact you!

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