Week 1 Meap Prep | Fit Earthling 30 Day Challenge

01 Jan30 Day Challenge Day 1: Meal Prep

Good Morning Sunshines! I hope your NYE was amazing and you’re ready to kill this 30 Day Challenge! Today starts out…

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Green Smoothie for Weight Loss

16 DecRefreshing Green Smoothie & Smoothie Prep

Ready to learn how to smoothie prep like a boss? Refreshing Green Smoothie & Smoothie Prep Ready to kick start your…

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30 day fit earthlings challenge new year new you

14 DecFit Earthling: Free 30 Day Challenge – New Year, New You!

Fit Earthling: Free 30 Day Challenge New Year, New You! Hey babe! What are your new year’s goals this year? Do…

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learn how to HIIT & get fit!

06 DecHigh Intensity Interval Training (HIIT)

Tipness Tuesday is comin at ya babe! What even is HIIT? It’s an acronym for high intensity interval training. Wait… What?…

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03 DecVegan Tacos, Vlogmas Day 2 & Giveaway!

Food Friday: Vegan Taco Bowls Hey Earthlings! I love Fridays, and having today off of work was the icing on the…

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30 NovEndurance Lifting VS Strength Training

Workout Wednesday: Endurance Lifting VS Strength Training Happy Hump Day Y’all! This week is another 3 day week at work for me,…

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29 NovPost Workout Meals

Tipness Tuesday: Post Workout Meals I hope your Tuesday is a little brighter than your Monday was! Even though it’s refreshing…

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28 NovTransformation: The Plant-Based Diet

Motivation Monday: Amazing Transformation! Personally, I have always wanted to look and feel strong. My transformation story is still in progress….

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