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Tag: go vegan

30 Day Challenge Day 1: Meal Prep

30 Day Challenge Day 1: Meal Prep

Good Morning Sunshines! I hope your NYE was amazing and you’re ready to kill this 30 Day Challenge! Today starts out as a rest day so you can meal prep for the week. For all of you challengers (we are at 6 people now YAY!) […]

Plant Based Protein Facts & Sources

Plant Based Protein Facts & Sources

Plant Based Protein If you haven’t watched Forks Over Knives on Netflix yet, please do! The documentary really goes into detail about what a plant-based diet can do for our bodies (and also the truth about what animal products does to our bodies). I wanted to […]

Should I Limit My Carbs at Night?

Should I Limit My Carbs at Night?

Should Limit My Carbs at Night? Here’s the truth about eating carbs at night: It doesn’t matter. Carbohydrates are our main source of energy. They are the easiest macronutrient to burn off (compared to fats and proteins) making them easy for our bodies to burn […]

Healthy Vegan Mac & Cheese

Healthy Vegan Mac & Cheese

Just hangin’ out on a Wednesday with some Netflix and macaroni and cheese – VEGAN Mac and Cheese! And yes, it’s all healthy ingredients. For those of you who don’t know me, I’m new at this whole blogging thing. I love sharing my journey to […]

Refreshing Green Smoothie & Smoothie Prep

Refreshing Green Smoothie & Smoothie Prep

Ready to learn how to smoothie prep like a boss? Refreshing Green Smoothie & Smoothie Prep Ready to kick start your plant based lifestyle? Claim your spot in my Plant Based Difference Workshop! You’ll be guided through a 5 week program with everything you need […]

Fit Earthling: Free 30 Day Challenge – New Year, New You!

Fit Earthling: Free 30 Day Challenge – New Year, New You!

Fit Earthling: Free 30 Day Challenge New Year, New You! Hey babe! What are your new year’s goals this year? Do you wanna start working out more? Or eating healthier? Do you wanna just look and feel awesome? I am running a free 30 day challenge […]

High Intensity Interval Training (HIIT)

High Intensity Interval Training (HIIT)

Tipness Tuesday is comin at ya babe! What even is HIIT? It’s an acronym for high intensity interval training. Wait… What? Still a little confusing right? Well when performing cardio or even lifting exercises, you may also be completing a high intensity interval workout and […]

Vegan Tacos, Vlogmas Day 2 & Giveaway!

Vegan Tacos, Vlogmas Day 2 & Giveaway!

Food Friday: Vegan Taco Bowls Hey Earthlings! I love Fridays, and having today off of work was the icing on the cake! I was able to hit up a late breakfast with a new friend, catch up on some cleaning, and take the time to […]