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Tag: my vega

Plant Based Protein Facts & Sources

Plant Based Protein Facts & Sources

Plant Based Protein If you haven’t watched Forks Over Knives on Netflix yet, please do! The documentary really goes into detail about what a plant-based diet can do for our bodies (and also the truth about what animal products does to our bodies). I wanted to […]

Healthy Vegan Mac & Cheese

Healthy Vegan Mac & Cheese

Just hangin’ out on a Wednesday with some Netflix and macaroni and cheese – VEGAN Mac and Cheese! And yes, it’s all healthy ingredients. For those of you who don’t know me, I’m new at this whole blogging thing. I love sharing my journey to […]

Fit Earthling: Free 30 Day Challenge – New Year, New You!

Fit Earthling: Free 30 Day Challenge – New Year, New You!

Fit Earthling: Free 30 Day Challenge New Year, New You! Hey babe! What are your new year’s goals this year? Do you wanna start working out more? Or eating healthier? Do you wanna just look and feel awesome? I am running a free 30 day challenge […]

Post Workout Meals

Post Workout Meals

Tipness Tuesday: Post Workout Meals I hope your Tuesday is a little brighter than your Monday was! Even though it’s refreshing to get back into a routine, it’s also a little tough after a weekend of indulging for Thanksgiving! 🙂 The holiday season is filled […]