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Tag: smoothie

Refreshing Green Smoothie & Smoothie Prep

Refreshing Green Smoothie & Smoothie Prep

Ready to learn how to smoothie prep like a boss? Refreshing Green Smoothie & Smoothie Prep Ready to kick start your plant based lifestyle? Claim your spot in my Plant Based Difference Workshop! You’ll be guided through a 5 week program with everything you need […]

Fit Earthling: Free 30 Day Challenge – New Year, New You!

Fit Earthling: Free 30 Day Challenge – New Year, New You!

Fit Earthling: Free 30 Day Challenge New Year, New You! Hey babe! What are your new year’s goals this year? Do you wanna start working out more? Or eating healthier? Do you wanna just look and feel awesome? I am running aΒ free 30 day challenge […]

High Intensity Interval Training (HIIT)

High Intensity Interval Training (HIIT)

Tipness Tuesday is comin at ya babe! What even is HIIT? It’s an acronym for high intensity interval training. Wait… What? Still a little confusing right? Well when performing cardio or even lifting exercises, you may also be completing a high intensity interval workout and […]

Endurance Lifting VS Strength Training

Endurance Lifting VS Strength Training

Workout Wednesday: Endurance Lifting VS StrengthΒ Training Happy Hump Day Y’all! This week is another 3 day week at work for me, so I get tomorrow and Friday off WOO!! I’ll be busting my ass in the gym and on the biz though! Look for some […]

Post Workout Meals

Post Workout Meals

Tipness Tuesday: Post Workout Meals I hope your Tuesday is a little brighter than your Monday was! Even though it’s refreshing to get back into a routine, it’s also a little tough after a weekend of indulging for Thanksgiving! πŸ™‚ The holiday season is filled […]

Do-Anywhere HIIT Sesh & Vega Protein

Do-Anywhere HIIT Sesh & Vega Protein

Workout Wednesday: Do-Anywhere HIITΒ Session! So it’s Thanksgiving Eve and I’m sitting here enjoying some Netflix binging and sipping on some hard cider! Sounds like a perfect evening to me! I hope everyone has a great holiday weekend here in the US, and gets to spend […]

Kettlebell Killer Workout

Kettlebell Killer Workout

Kettlebell Workout Muscle Focus: Legs, Shoulders & Abs I LOVE using kettlebells for a killer workout! This is the perfect workout to do at home if you have just one kettlebell or add it to your gym routine. At Home: Check out some places where […]

Vegan Feels Amazing!

Vegan Feels Amazing!

Hey friends! Not sure how many readers I actually have now, but this blogging thing is starting to feel real! So far I love sharing my transition to a vegan lifestyle and everything that goes along with it! Like feeling amazing!!!Β I was already a pretty […]