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Tag: smoothies

Refreshing Green Smoothie & Smoothie Prep

Refreshing Green Smoothie & Smoothie Prep

Ready to learn how to smoothie prep like a boss? Refreshing Green Smoothie & Smoothie Prep Ready to kick start your plant based lifestyle? Claim your spot in my Plant Based Difference Workshop! You’ll be guided through a 5 week program with everything you need […]

Fit Earthling: Free 30 Day Challenge – New Year, New You!

Fit Earthling: Free 30 Day Challenge – New Year, New You!

Fit Earthling: Free 30 Day Challenge New Year, New You! Hey babe! What are your new year’s goals this year? Do you wanna start working out more? Or eating healthier? Do you wanna just look and feel awesome? I am running a free 30 day challenge […]

Endurance Lifting VS Strength Training

Endurance Lifting VS Strength Training

Workout Wednesday: Endurance Lifting VS Strength Training Happy Hump Day Y’all! This week is another 3 day week at work for me, so I get tomorrow and Friday off WOO!! I’ll be busting my ass in the gym and on the biz though! Look for some […]

Post Workout Meals

Post Workout Meals

Tipness Tuesday: Post Workout Meals I hope your Tuesday is a little brighter than your Monday was! Even though it’s refreshing to get back into a routine, it’s also a little tough after a weekend of indulging for Thanksgiving! 🙂 The holiday season is filled […]

Do-Anywhere HIIT Sesh & Vega Protein

Do-Anywhere HIIT Sesh & Vega Protein

Workout Wednesday: Do-Anywhere HIIT Session! So it’s Thanksgiving Eve and I’m sitting here enjoying some Netflix binging and sipping on some hard cider! Sounds like a perfect evening to me! I hope everyone has a great holiday weekend here in the US, and gets to spend […]

Motivation Monday: Meal Prep

Motivation Monday: Meal Prep

Motivation Monday: Meal Prep Edition I have been super busy updating a few things on here and in my business plan! I have a new logo (something that I can actually call my own artwork) and a new header to match. Let me know what you […]

Kettlebell Killer Workout

Kettlebell Killer Workout

Kettlebell Workout Muscle Focus: Legs, Shoulders & Abs I LOVE using kettlebells for a killer workout! This is the perfect workout to do at home if you have just one kettlebell or add it to your gym routine. At Home: Check out some places where […]

Vegan Feels Amazing!

Vegan Feels Amazing!

Hey friends! Not sure how many readers I actually have now, but this blogging thing is starting to feel real! So far I love sharing my transition to a vegan lifestyle and everything that goes along with it! Like feeling amazing!!! I was already a pretty […]