plant based protein

01 JanPlant Based Protein Facts & Sources

Plant Based Protein If you haven’t watched Forks Over Knives on Netflix yet, please do! The documentary really goes into detail about…

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26 DecShould I Limit My Carbs at Night?

Should Limit My Carbs at Night? Here’s the truth about eating carbs at night: It doesn’t matter. Carbohydrates are our main…

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Healthy Vegan Mac & Cheese • Educating Earthlings

21 DecHealthy Vegan Mac & Cheese

Just hangin’ out on a Wednesday with some Netflix and macaroni and cheese – VEGAN Mac and Cheese! And yes, it’s…

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Green Smoothie for Weight Loss

16 DecRefreshing Green Smoothie & Smoothie Prep

Ready to learn how to smoothie prep like a boss? Refreshing Green Smoothie & Smoothie Prep Ready to kick start your…

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30 day fit earthlings challenge new year new you

14 DecFit Earthling: Free 30 Day Challenge – New Year, New You!

Fit Earthling: Free 30 Day Challenge New Year, New You! Hey babe! What are your new year’s goals this year? Do…

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03 DecVegan Tacos, Vlogmas Day 2 & Giveaway!

Food Friday: Vegan Taco Bowls Hey Earthlings! I love Fridays, and having today off of work was the icing on the…

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30 NovEndurance Lifting VS Strength Training

Workout Wednesday: Endurance Lifting VS Strength Training Happy Hump Day Y’all! This week is another 3 day week at work for me,…

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29 NovPost Workout Meals

Tipness Tuesday: Post Workout Meals I hope your Tuesday is a little brighter than your Monday was! Even though it’s refreshing…

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